Fitness

FUNCTIONAL TRAINING

Trainer: Francesca Cheber (info)

Lessons: Twice per week, Monday and Thursday, 6.30-7.30 pm starting from December 6th.

Price: Depending on the number of participants (about 100 € for 10 lessons). Lessons lost by participants will not be recovered.

Subscriptions (by the 3rd of December): https://docs.google.com/forms/d/e/1FAIpQLScNRxPdw86TBl4WcdPIcZrcwKB6jwnx...

 

YOGA

Trainer: Nina Javerzat (info: njaverza@sissa.it)

Lessons: Once per week, Friday, December 3rd and 10th 5.00-6.00pm, then Wednesday, 6.30-7.30 pm starting from December 15th.

Price: Depending on the number of participants (about 50 € for 10 lessons). Lessons lost by participants will not be recovered.

Subscriptions (by the 3rd of December): https://docs.google.com/forms/d/e/1FAIpQLSctnBRcCDvCWGGpv_ZEQFOXLh_TOrFw...

 

TOTAL BODY AND PILATES

Trainer: Liuba Koneva

Private lessons will take place here.

 

SUBSCRIPTION

To attend SISSA Gym courses you have to subscribe to SISSA Club (10 euro including sports insurance).

Please find here the subscription form for the year 2021: https://club.sissa.it/sites/default/files/SISSA_Club_registration_2021-f...

To attend fitness courses you have to provide a medical certificate for non-agonistic uses ("certificazione di buona salute sportiva non agonistica"). This is not required for online courses.

FAQ

See here (work in progress).