IMPORTANT: TOTAL BODY AND PILATES lessons are canceled on January 31.


To attend SISSA Gym courses you have to subscribe SISSA Club (10 euro including port insurance).

See below for the timetable and information about the SISSA Gym courses in November and December (12 lessons).

To attend fitness courses you have to provide a medical certificate for non-agonistic uses ("certificazione di buona salute sportiva non agonistica").

Please remember that SISSA Club has renewed the agreement for sport medical examinations with Casa della Salute Ippocrate (see below).


Brazilian Jiu Jitsu
trainer: Friedrich Krien (SISSA)
Tuesday - 5.30 pm - 7.00 pm
Thursday - 5.30 pm - 7.00 pm
Price: TBD

Trainer: Liuba Koneva
Monday & Thursday - 12.30 pm - 1.15 pm (Total body)
Monday & Thursday - 1.15 pm - 2.00 pm (Pilates)
Participants: max 20
Price: 75 eur for 24 lessons
Subscription form:

Trainer: Francesca Cheber
Tuesday - 7.10 - 8.00 pm
Thursday - 7.10 - 8.00 pm
Participants: 7-15
Price: 110 eur for 24 lessons
Subscription form:

Trainer: Damiano Terenzi (SISSA)
Monday - 6.30 pm - 8.00 pm
Wednesday - 6.30 pm - 8.00 pm
Participants: max 16
Price: 45 eur for 24 lessons

If you want to subscribe for a specific course please send an email to specifying which courses you are interested in.



SISSA Club agreement for sport medical examinations with Casa della Salute Ippocrate

The agreement consists in:

1. Medical examination for not-competitive sport certificate: 30€ (visita medico-sportiva non agonistica) (with ekg in rest condition)
2. Medical examination for competitive sport certificate: 45€ (vista medico-sportiva agonistica) (with ekg under stress condition and spirometry)

Moreover, the structure provides agreements (-10%) for other services as well, like nutrition, physioterapy, etc...

The agreement is valid for every SISSA user and for every SISSA Club member.
It will be necessary to show your SISSA badge to obtain this price in agreement.

I remind you that in order to attend sport and fitness activities organized by SISSA Club, the not-competitive sport certificate is necessary.

The structure contact is the following:
Via Fabio Severo 122 - Trieste
Tel. 040 5700322 - 340 5013011